If the required Value Parts are not performed, a deduction is taken from the Start Value. Firstly, a full turn, which fulfills SR #1. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. There is NO bonus given in Xcel. front walkover handstand The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Whats the best way to get my Xcel Platinum bars score up? This means that a cast 9 below horizontal, or higher, will receive A credit. I used to do a handstand, back walkover, back tuck and it just depends on the judge. Casts at or above 55 from vertical receive A Value Part credit in the Diamond division (casts within 10 of the divisions requirement). Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! straddle jump) One non-flight acro skill (ex. kip About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . I think it's missing a second acro skill, but the coach insists the dismount counts . For Bars, Beam, and Floor . Full turn Full turn. Platinum gymnasts must perform a minimum of a front handspring vault. Gymnasts should maintain a straight-hollow body position, except during swinging elements when a tight arch is acceptable to generate the tap. Another question I get about the acro skills is whether they have to be different. I would REALLY apprceiate it if someone could anwser telling me if these are ok. Xcel Diamond (LD) Xcel Platinum (LP) Xcel Gold (LG) Xcel Silver (LS) Xcel Bronze (LB) Ladies Divisions All Compulsory Skill Divisions Level 5 (L5) Level 4 (L4) . Xcel Diamond Gymnastics Requirements - The Gymnastics Guide if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. The gymnast does not need to perform a cast to a certain degree. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Claire shows us how pauses before elements can add up to bigger deductions. C1AA057A-1102-474B-AE54-79445D650D45.jpeg, Creating a Level 10+ Focused Team Program (Finances / Coaching / Athlete Selection / Facility / Etc). Xcel Beam Special Requirements There are no major changes to the Special Requirements in this Code of Points. The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. The Special Requirements consist of a turn, a dance passage, and two acro passes. B dance skills ARE allowed. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. All of the vaults start from 10.0 in Xcel Gold. At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Platinum division. Is sole circle count as a circling skill in platinum. Your workbook is on its way. The only element that is different is the cast. You dont need a half on half off, just some vaults will give you a lower start value. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. During a beam routine, a gymnast must use the entire length of a beam, 16 feet. Any additional tap swings will receive a 0.30 extra swing deduction. November 22, 2018, 11:26 am. Follow us on Instagram:@thegymnasticsguide. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. levels. You have successfully joined our subscriber list. Children need to be under adult supervision at all times. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The new Xcel Code of Points is now available. tap swinging Can you compete a half on vault? If the gymnast achieves vertical during her mount (i.e. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! Xcel Platinum Beam Routine, SEMO Classic 2017, 10 year old Shelby Thank you - I didnt realize a split jump was a B skill. The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. Handstands are considered vertical if they are within 10 of vertical. 16, max. Floor Routine Music Rules & Regulations. Vault you need a half on half off or with a half on you start out of a 9.8. Keep reading for more detail! A broken connection means that the gymnast will NOT receive Special Requirement credit. For the first Special Requirement, a 1/1 turn on one foot . There are actually many ways around back handsprings. One acro skill that has flight (ex. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points.

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