READ: Victoria Beckham's secret for super toned arms: 3 moves to try at home. Besides keeping a fairly clean diet, the 44-year-old also ensures that her body is receiving all the nutrients it needs in between means. "Be brave! As well as packing her diet with nutrient-rich foods, Beckham also takes supplements to give her daily energy supplies an extra boost. Then she piles on the greens with spinach and broccoli. She follows this diet in order to maintain her weight and also to heal her body from chronic ailments like headache, bloating, muscle pain and insomnia. And over the past few years she has really got into exercise, which has helped her figure get leaner and more toned. I tried Victoria Beckhams super-strict diet - The Sun Victoria Beckham has sparked mixed reactions from fans after claiming that her favourite comfort food is wholegrain toast with salt. I also usually swipe on my Instant Brightening Waterline Pencilits the perfect nude for my waterline, and it immediately makes me look so awake and polished. But would I continue? Victoria Beckham Diet For Weight Loss | Complete Guide Victorias simple diet is no secret. Posh Spice, is now known to the world as Victoria Beckham and though shes not in the spotlight as much these days, shes never lost her flair for fashion and beauty! Victoria Beckham defended her strict diet in a new interview with Vogue Australia, after her husband David said earlier this year that she only eats fish and Would you eat the Princess Royal's favourite meaty dish? But she is only human and still indulges by drinking red wine and tequila. "I get up quite early, around 6am, and do an hour in the gym before the kids get up, then I give them breakfast and David or I take them to school," she told, "I'll then fit in another hour's workout before I go to the office. But, ultimately, I can confirm that the old Kate Moss saying Nothing tastes as good as skinny feels is a lie. Im a petite size 10 and dont eat rubbish though I never say no to dessert and cant live without my daily Diet Coke. According to David, his wife has only deviated from her preferred meal on one occasion that he can remember. the singer said in a new interview with Vogue Australia. I was vegan for over a year, but I just felt like I didn't have the energy that you need.". On "River Cafe Table 4," he shared that her diet consists exclusively of fish and vegetables. Royal kids' breakfast menus: What do Prince George, Princess Lilibet, Princess Charlotte & more eat? Weve Created A Quiz To Help You Determine Your Body Type! Your email address will not be published. Add in veg, nuts, avo, coconut water, mints and 30-a-week collagen supplements, and its more than 150 a week for just my food, never mind the kids! It's really the only time in the day I get to myself." We think we've found the secret. $77 at augustinusbader.com. Find out how they unwind and decompress, while taking a closer look at the holy grail essentials they're currently raving about. Victoria Beckham compares her tiny carb-free lunch to son Romeo's burger and chips, Brooklyn Beckham turns into his mum Victoria in bizarre Spice Girls face swap, Get all the juiciest gossip delivered to your inbox with our celebs newsletter, a picture of her son Romeo's lunch from takeaway burger chain In-N-Out alongside her tiny meal of sliced avocado, smoked salmon and a piece of lemon, Rihanna and Kim Kardashian lead the way as host of celebrities step out in their best frocks at the Met Gala for fashion's biggest night of the year, First look at King Charles 'priceless' golden Coronation robes with sweet tribute behind them, Olympic hero Sir Steve Redgrave's harrowing health battle as he breaks silence on diagnosis, Six heartbreaking signs that someone you love is months - or even days - away from dying, Mark Selby sends message of support to wife Vikki after World Snooker Championship final, 'MINI ME': Princess Charlotte is spitting image of her mum Kate in adorable new birthday picture taken by the Princess of Wales, Thousands of Cadbury products recalled over fears they could be contaminated with listeria, Serena Williams announces pregnancy on Met Gala red carpet as she shows off baby bump, Sky Sports presenter is surprise No.1 choice to replace Jeff Stelling on Soccer Saturday, Woman stabbed to death in broad daylight attack in London, Lawsuit demands release of Prince Harry's US visa records after drug admissions, Paris Hilton's debut Met Gala entrance BLOCKED by climate change protestors, Subscribe to Daily Mirror and Sunday Mirror newspapers. Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day.

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